SPIRIT'S TUNING FORKS
Teacher: “You just spent time in the Stillness with the heartfelt intent to cleanse your being from trapped emotions. You have been inquiring about that process, and we provided you with a powerful guided meditation that we wish to be shared with other receptive souls.
Everything boils down to energy. Emotions are loaded energetically in the same manner as colors are. To describe emotions, you resort to the visual aid of a palette of colors, as it helps you convey the emotional shades you feel at any given moment: dark emotions, vibrant ones, and others. You also ascribe them a weight and a charge: heavy, light, strong, weak…
Consequently, you can understand that you can and should address your emotions from an energetic perspective. Your energetic being consists of a variety of chakras that have similar colors to those displayed by a rainbow.
As you go through life, some of these colors lose their vibrancy, as they are watered down by emotions that are not luminous and should not be granted permanent residency. Yet, due to your lack of awareness about the damage they cause in your being, you allowed them to attach themselves to your chakras, which are also tightly connected to your physical organs and glands. It explains the adverse ripple effect that such emotional squatters can exert on your overall wellness.
A very effective way to purge your being from these uncomfortable emotions is to set a very clear intention at the beginning of your Stillness Time—just as you would articulate the agenda of a board meeting. You also call upon the highest celestial influences—the Board Members. I can promise you that Spirit will ALWAYS be in attendance whenever you humbly declare your willingness to do some personal housecleaning.
Then, take sufficient time to ascend the ladder of your chakras—from the base chakra connected to Mother Earth to the Crown Chakra and those closer to Heaven. Consciously invite their invigorating energies, asking them to flush out any stuck emotions that are not of Love and Light. Use your voice to articulate what you feel at any given moment, as your vocal cords can be used as the exit door for these trapped emotions. As you just experienced, this is a powerful and highly effective energetic process that makes you feel you are now wearing your “Sunday’s bests”—the best outfits in your emotional closet. Initially, you felt like an unworthy beggar, but ended up dressed in the brilliance of a child of God. You also felt that the frequencies of your chakras became attuned to the perfect pitch of Spirit’s Tuning Forks.”