DAILY SPIRITUAL HYGIENE

Thought Adjuster: “ As you ready yourself to receive higher guidance, you realize that your whole being has to be in a state of receptivity.

What does that mean? It means that any level of tension needs to be released from your being. Your physical body needs to deeply relax in order to step out of the way and be a silent witness to what is unfolding.

Your emotional being also needs to settle in a peaceful state, which will naturally occur once your physical body has relaxed. Your thinking triggers your emotions. Therefore, it is equally important that you disengage your mind from all worldly thinking. By consciously emptying it, you are making space for data entry, external to your small self.

Relaxed body, peaceful emotions, empty mind—those are the prerequisites for a meaningful teaching session, as the Teacher then benefits from your undivided attention—an attention focused on higher connections.

When you successfully go through that pre-flight checklist, you are indeed ready to receive. Your Temple has been cleansed, and all external noises have been quieted. Spirit can move in, bringing Its entourage of Love and Peace.

Sit in that amazing Presence and allow all the layers of your being to be infused by It. It is the most precious use of your time. It will carry you throughout the day, as you will have established a conscious connection with your Guidance. The process of your Stillness practice genuinely recharges both your spiritual batteries and your physical being. This should be your daily spiritual hygiene; it is just as important as brushing your teeth each morning.”